Cool Gymnastics Floor Routine Moves

As a movie that is still relevant almost two decades after its release monsters inc.

Cool gymnastics floor routine moves.

Subscribe to the official olympic channel. The techniques are applicable to womens gymnastics just the code values may be different. Learn some back handspring drills in our guide here. Best suited for young gymnasts the music from disney and pixar s 2001 hit monsters inc.

Now it s not just the technique or the skills in the routine but also the dance aspect. Seven gold medal winning gymnastics floor performances from olympic history combined to make the ultimate routine. After 25 years of choreographing floor routines i have developed many strategies for creating choreography that fits the style of the gymnast maintains the artistic quality of women s gymnastics and allows the gymnast to be competitive at their level. We really tried to stay away from any advanced gymnastics moves which for the floor include straddle jump with 120 degree split front handspring to two feet back extension roll back walkover.

The routine is between 70 and 90 seconds in length. You are out there and you re trying to get the audience involved in it. Some highlights of the floor routine include. Some highlights of the floor routine include.

Wow i didn t know that exist so many gymnastics skills. When doing your floor routine it is important that you remember that there is an audience. Is regarded as one of the most influential animated movies ever made. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

1 music. Bring some disney magic to your gymnastics floor music mixes. Cori has choreographed routines at the jo level elite level and ncaa level. A women s floor routine is performed to music and consists of gymnastic acrobatic and dance elements.

And you are getting judged on how you perform. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Is an amazing choice for fun and preppy routines. Basic skills 3 4 handstand.

The floor skills and drills page is based on the mens code values.