As for using essential oils to help with this imbalance you ll need to choose an essential oil that has a cooling effect.
Cooling essential oils for pitta.
Vata individuals have qualities of ether and wind which means dry and cold.
The pure oil itself can be diluted with carrier oils such as olive oil jojoba or grape seed oil.
Experiment with the combinations and create your own essential oil mixtures for your daily abhy or self massage.
Jasmine rose and ylang ylang all floral oils are cooling.
Another example is with vata dosha.
Joyta soothing aroma candle to balance pitta.
Citrus oils especially neroli orange blossom sharpens concentration.
Some anti inflammatory and healing oils for the skin are.
Perfect when you re feeling hot and bothered or when temperatures are soaring outside.
The same is true for essential oils.
The following essential oils are perfect for most pitta doshas.
This oil features turmeric sandalwood brahmi coconut oil and all the most cooling and soothing plant extracts found in nature.
Explore for yourself and see which aromatherapy techniques work best for you.
Our soothing pitta cooling body oil is ideal for sensitive pitta dominant skin types or for any dosha in the summertime or warm climates.
Lavender frankincense rose geranium and helichrysum.