Cooling Essential Oils For Summer

Oils from the mint citrus and floral families are especially nice during summer.

Cooling essential oils for summer.

Essential oils for summer the warmer summertime months are the perfect time to diffuse and blend with light energizing herbaceous floral and cooling essential oils. Spray as needed to help cool off in the summer or on bug bites or sunburn. Peppermint is a great oil to have on hand for hot days. Since peppermint contains high amounts of menthol it can have a cooling effect on the body.

Menthol is known for it s cooling sensation it s used in teas candies medicines ointments and more to help with whatever ails us. They reduce inflammation increase circulation and have a cooling effect when applied to the skin. Peppermint and wintergreen essential oils are considered counterirritants. There are a multitude of great essential oils out there but the family of oils that really help beat the heat are those with menthol.

You can use these cooling properties to keep you cool too. Best essential oils for summer. 2 3 drops of peppermint essential oil. Optional for scent and skin benefits.

Supplies ingredients needed for your cooling roll on recipe. Rosemary essential oil is great for the skin and is also a natural mood booster that improves cognitive function. Below is a list of essential oils chosen with summertime use in mind. 10 drops of lavender essential oil instructions.

I like this kind shake or stir until well mixed and blended. Luckily there are several essential oils that are known to cool skin.